490
calories
8
ingredients
12
servings
842
Click to save recipe for later!
Related categories: Lunch And SnacksMain DishesRoastingSlow CookingDairy-freeSesame-free+ See all
Ingredients
3 lbs chuck roast rinsed and dried
2 onion medium, chopped
1 tbsp olive oil
28 ozs tomatoes whole, preferably plum tomatoes
18 ozs barbecue sauce your favorite, or 2 1/4 cups of your favorite homemade barbecue sauce
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
490
calories
23
g fat
16
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 490
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 75mg
25%
Sodium 820mg
34%
Potassium 640mg
18%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 16g
Protein 27g
54%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
