Doenjang Jjigae

Doenjang Jjigae

recipe by

50
calories
12
ingredients
4
servings
3.631

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Ingredients

2 cups water rice starch
7 anchovies dried
3 inches kelp dried sea
2 doenzang generous Tbsp, soybean paste
4 ozs tofu cut into 1" cubes
1/2 onions diced
1/2 zucchini diced
1 garlic cloves chopped
1 red chili peppers or green, sliced
1/2 pkg enokitake or one handful of any mushrooms sliced
1/2 leeks Asian, or 1 green onion sliced

Nutrition Facts

50
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 220mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 5g
10%
Vitamin A
6%
Vitamin C
10%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1