270
calories
7
ingredients
10
servings
4
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 2/3 cups warm water
1/3 cup skim milk powder see notes
1/4 cup honey
1 1/2 tsps sea salt
3 3/4 cups all-purpose flour
1 cup ground flaxseed
2 1/4 tsps bread machine yeast or quick-rise
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Recipe Instructions
Read the instructions at The Fit HousewifeNutrition Facts
270
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 270
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 200mg
6%
Total Carbohydrates 48g
16%
Dietary Fiber 5g
20%
Sugars 8g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
