420
calories
13
ingredients
4
servings
128
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
12 1/3 ozs extra firm silken tofu
2 tbsps cornmeal fine or medium-ground
1 pinch sea salt
1/2 cup honey
1 lemon
3 tbsps lemon juice freshly squeezed
2 tbsps coconut oil melted
1/4 tsp pure vanilla extract
1/4 cup granulated sugar
1/4 tsp sea salt
1/2 cup rolled oats
1/4 cup coconut flakes unsweetened
1 tbsp fresh thyme leaves
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Recipe Instructions
Read the instructions at Joy the BakerNutrition Facts
420
calories
14
g fat
49
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 340mg
10%
Total Carbohydrates 70g
23%
Dietary Fiber 5g
20%
Sugars 49g
Protein 10g
20%
Vitamin A
0%
Vitamin C
45%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 20
