Coconut Jam on Toast

Coconut Jam on Toast

recipe by

430
calories
11
ingredients
4
servings
3.62

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Ingredients

3 3/4 tbsps sugar
3 pandanus leaf knotted
2 tbsps sugar + 1 tablespoon water
2 slices bread thick cut
soft-boiled egg if desired

Nutrition Facts

430
calories
31
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 315mg
105%
Sodium 410mg
17%
Potassium 350mg
10%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 22g
Protein 10g
20%
Vitamin A
8%
Vitamin C
6%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 21