Braised Fennel and Shallots with Parsley and Orange Zest

Braised Fennel and Shallots with Parsley and Orange Zest

recipe by

250
calories
7
ingredients
4
servings
3.663

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Ingredients

2 fennel bulb large
3/4 lb shallots
1/4 cup olive oil divided
1/2 tsp sea salt
2 tsps flat leaf parsley minced
1 tsp orange zest grated with a coarse microplane

Nutrition Facts

250
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 900mg
26%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 5g
Protein 4g
8%
Vitamin A
25%
Vitamin C
90%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8