Egyptian Beetroot Dip

Egyptian Beetroot Dip

recipe by

100
calories
10
ingredients
6
servings
3.6221

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Ingredients

2 beetroots large, scrubbed and stalks trimmed
4 cloves garlic
1/3 cup yogurt
1 tsp cumin seed
1/2 lemon
salt and pepper
pistachios toasted, roughly chopped, optional

Nutrition Facts

100
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 135mg
6%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7