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High Protein Orange & Passionfruit Mousse

High Protein Orange & Passionfruit Mousse

recipe by

220
calories
5
ingredients
2
servings
3.76

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Ingredients

250 grams cottage cheese
3 tbsps fresh orange juice
1 orange
1 tbsp coconut flour
3 passion fruit

Recipe Instructions

Read the instructions at Om Nom Ally

Nutrition Facts

220
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 470mg
20%
Potassium 450mg
13%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 9g
Protein 15g
30%
Vitamin A
15%
Vitamin C
140%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13

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