Gruyere & Parmesan Souffle

Gruyere & Parmesan Souffle

recipe by

190
calories
10
ingredients
6
servings
3.968

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Ingredients

1 cup whole milk 8 fl. oz./250 ml., heated
1 tsp sea salt
3/4 cup gruyere cheese shredded

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

190
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 360mg
15%
Potassium 100mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 8g
16%
Vitamin A
10%
Vitamin C
0%
Calcium
25%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8