410
calories
8
ingredients
4
servings
1
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Related categories: FryingBrowningDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 onions large
1 cup almond flour
3/4 tsp cayenne pepper
1/2 tsp garlic salt
1/2 tsp cracked black pepper fresh
1 eggs
1 tbsp water
1/2 cup coconut oil
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Recipe Instructions
Read the instructions at Wicked SpatulaNutrition Facts
410
calories
41
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 370
% Daily Value*
Total Fat 41g
63%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 20mg
1%
Potassium 70mg
2%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
4%
Vitamin C
4%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 19
