280
calories
9
ingredients
4
servings
34
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Related categories: AppetizersAmericanMexicanSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp butter or bacon grease
1 cup corn ~2 ears
2 avocado large, mashed
1/4 cup cotija or feta
2 tbsps lime juice ~1 lime
1 jalapeno chilies finely diced
1/4 cup onion finely diced
1 tbsp cilantro chopped
salt and pepper to taste
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
280
calories
22
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 400mg
17%
Potassium 640mg
18%
Total Carbohydrates 19g
6%
Dietary Fiber 9g
36%
Sugars 3g
Protein 8g
16%
Vitamin A
8%
Vitamin C
30%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
