270
calories
8
ingredients
2
servings
66
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Related categories: DessertsBreakfast And BrunchSlow CookingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 apples peeled and sliced, I like kind of thick slices
1/4 cup old-fashioned oats rolled oats
1/4 cup vegan butter melted
1/8 cup coconut sugar
1 tsp lemon juice
1 tsp chia seeds optional
1 tsp ground cinnamon
1/4 cup pecans chopped
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Recipe Instructions
Read the instructions at Vegan in the FreezerNutrition Facts
270
calories
11
g fat
22
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 290mg
8%
Total Carbohydrates 41g
14%
Dietary Fiber 6g
24%
Sugars 22g
Protein 3g
6%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
