170
calories
12
ingredients
10
servings
996
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Ingredients
6 cloves garlic
1 butternut squash or medium kabocha, peeled and cubed, about 4-5 cups
4 cups vegetable broth
1/2 cup half & half or cream
1 lb ground turkey
2 cups fresh spinach packed
1 cup provolone cheese grated
1 lb whole wheat rigatoni
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
170
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 50mg
17%
Sodium 620mg
26%
Potassium 350mg
10%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 12g
24%
Vitamin A
100%
Vitamin C
20%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
