Ham and Cheese Souffle Roll

Ham and Cheese Souffle Roll

recipe by

260
calories
9
ingredients
9
servings
3.613

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Ingredients

4 tbsps butter this is for the actual recipe. Use additional butter for greasing pan
1/2 cup flour
1/8 tsp black pepper
2 cups milk
6 egg yolks lightly beaten
6 ozs sliced ham thinly, go to the deli counter and ask for thin slices
6 ozs cheese thinly sliced Swiss or porvolone

Nutrition Facts

260
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 190mg
63%
Sodium 480mg
20%
Potassium 240mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 3g
Protein 15g
30%
Vitamin A
10%
Vitamin C
2%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9