350
calories
13
ingredients
4
servings
2
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Related categories: Main DishesBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 onions diced
3 tomatoes
1 whole garlic head of, finely chopped
1/2 in cinnamon sticks
1 tbsp coriander seeds
1 tsp peppercorns
6 clove
2 fruit dried kokum
1 can coconut milk
3 sprigs cilantro optional
1 tbsp oil
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Recipe Instructions
Read the instructions at Musings From The Other SideNutrition Facts
350
calories
28
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 700mg
20%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 7g
Protein 6g
12%
Vitamin A
20%
Vitamin C
50%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
