Clam Curry

Clam Curry

recipe by

350
calories
13
ingredients
4
servings
3.62

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Ingredients

1 onions diced
1 whole garlic head of, finely chopped
2 fruit dried kokum
3 sprigs cilantro optional
1 tbsp oil

Nutrition Facts

350
calories
28
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 700mg
20%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 7g
Protein 6g
12%
Vitamin A
20%
Vitamin C
50%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17