Baked Onion Rings

Baked Onion Rings

recipe by

150
calories
8
ingredients
4
servings
3.622

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Ingredients

1 yellow onion large
1/3 cup flour
1/2 tsp chili powder
2 eggs + 2 tablespoons water

Nutrition Facts

150
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 105mg
35%
Sodium 60mg
3%
Potassium 100mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 3g
Protein 6g
12%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 5