120
calories
5
ingredients
4
servings
35
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 bunch kale large stems stripped and discarded, leaves chopped
2 tbsps olive oil
1 garlic cloves minced
1 pinch hot red pepper flakes dried
1/4 tsp salt
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
120
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 510mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 0g
Protein 3g
6%
Vitamin A
350%
Vitamin C
230%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
