Chicken & Zucchini

Chicken & Zucchini

recipe by

310
calories
9
ingredients
2
servings
3.64

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Ingredients

2 boneless skinless chicken breasts the best quality you can afford
4 zucchini small, choose firm ones, free of blemishes and uniformly green
rub the spice, your choice, I used Bed of Roses and red pepper flakes
2 sprigs fresh thyme
2 sprigs fresh thyme
2 tsps dried thyme

Nutrition Facts

310
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 310
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 560mg
23%
Potassium 1550mg
44%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 12g
Protein 29g
58%
Vitamin A
20%
Vitamin C
130%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 15