430
calories
10
ingredients
8
servings
168
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Related categories: Main DishesBakingBroilingBrowningSesame-freeSeafood-free+ See all
Ingredients
3 cups almond flour
1 cup oats
1/3 cup coconut flour
1/4 cup whey protein powder unflavoured
2 tsps baking powder
2 tsps garlic powder
3/4 tsp salt
4 eggs lightly beaten
1/2 cup butter melted
1/4 cup almond milk
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Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
430
calories
34
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 430
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 135mg
45%
Sodium 470mg
20%
Potassium 140mg
4%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 2g
Protein 15g
30%
Vitamin A
10%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
