Southwestern Beef

Southwestern Beef

recipe by

150
calories
14
ingredients
4
servings
3.612

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Ingredients

1 onion chopped
2 1/2 lbs roast or so beef, trimmed of fat but left whole, I used a rump roast
1 tsp cumin
2 bell pepper you can use 2 green bell peppers or mix it up a little with red, yellow, or orange; just make sure one is green. I only used 1 green, chopped
14 1/2 ozs diced tomatoes Mexican-style, OR 1 can of Rotel tomatoes, regular or mild, depending on your preference

Nutrition Facts

150
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 560mg
23%
Potassium 510mg
15%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 6g
Protein 6g
12%
Vitamin A
30%
Vitamin C
110%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6