440
calories
11
ingredients
4
servings
7
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups long-grain rice
1 onion chopped
1/2 cup tomato paste
1/4 cup water
2 tsps allspice
1 tsp salt
1 tsp pepper
grape leaves pre-packaged/soaked
1/4 cup extra-virgin olive oil
tomato sauce or Greek Yogurt for dipping
red pepper flakes for garnish
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Recipe Instructions
Read the instructions at Eat Spin Run RepeatNutrition Facts
440
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1010mg
42%
Potassium 670mg
19%
Total Carbohydrates 69g
23%
Dietary Fiber 5g
20%
Sugars 7g
Protein 7g
14%
Vitamin A
50%
Vitamin C
25%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
