English Muffins

English Muffins

recipe by

220
calories
8
ingredients
16
servings
3.65

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Ingredients

4 1/2 cups bread flour
2 1/4 tsps instant yeast
1 1/2 tsps salt
1 eggs
1 3/4 cups milk
semolina or farina, for sprinkling on the griddle

Nutrition Facts

220
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 220
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 20mg
7%
Sodium 240mg
10%
Potassium 115mg
3%
Total Carbohydrates 39g
13%
Dietary Fiber 1g
4%
Sugars 3g
Protein 8g
16%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10