230
calories
5
ingredients
2
servings
11
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Related categories: BakingDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 pineapple a medium, peeled, core removed, and sliced
1 lime large, for zest and slices
5 ozs salmon fillets
1 pinch salt
1 tsp honey
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Recipe Instructions
Read the instructions at The Wholesome DishNutrition Facts
230
calories
9
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 40mg
13%
Sodium 190mg
8%
Potassium 440mg
13%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 15g
Protein 16g
32%
Vitamin A
4%
Vitamin C
120%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
