Barbecue Chicken Skillet Pockets

Barbecue Chicken Skillet Pockets

recipe by

440
calories
5
ingredients
4
servings
3.62

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Ingredients

chicken Chopped or shredded
biscuits Canned, I used wal-mart brand biscuits which are kind of small - portion control, ha ha!
purple onion Chopped, optional

Nutrition Facts

440
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 220mg
73%
Sodium 440mg
18%
Potassium 830mg
24%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 68g
136%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 8