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Cauliflower-Crust Vegetarian Pizza with Mushrooms and Olives (Cooked on the Grill or in the Oven)

Cauliflower-Crust Vegetarian Pizza with Mushrooms and Olives (Cooked on the Grill or in the Oven)

recipe by

270
calories
13
ingredients
2
servings
3.62002

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Ingredients

1 cup cauliflower finely chopped, chop in food processor or grate with a cheese grater
1/2 cup low-fat mozzarella cheese finely grated
5 tbsps almond meal
3 tbsps grated parmesan cheese finely grated
1 tsp dried oregano
1/2 tsp garlic powder
1 pinch salt
1 eggs beaten
1/4 cup pizza sauce
3 tbsps mozzarella cheese finely grated
4 ozs mushrooms sliced and sauteed
2 tsps olive oil for sauteeing mushrooms
1/4 cup olives sliced in half, or more

Recipe Instructions

Read the instructions at Kalyn's Kitchen

Nutrition Facts

270
calories
12
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 115mg
38%
Sodium 580mg
24%
Potassium 1610mg
46%
Total Carbohydrates 28g
9%
Dietary Fiber 10g
40%
Sugars 11g
Protein 18g
36%
Vitamin A
10%
Vitamin C
340%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9

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