Ingredients

2 heads broccoli cut into florets
3 tbsps olive oil
5 cloves garlic minced
1 tsp salt
1/2 tsp pepper
1 pinch red pepper flakes optional

Nutrition Facts

200
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 680mg
28%
Potassium 980mg
28%
Total Carbohydrates 23g
8%
Dietary Fiber 9g
36%
Sugars 6g
Protein 9g
18%
Vitamin A
40%
Vitamin C
450%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10