Cauliflower Mashed "Fauxtatoes"

Cauliflower Mashed "Fauxtatoes"

recipe by

220
calories
5
ingredients
2
servings
3.756

Click to save recipe for later!

Ingredients

1 head cauliflower
4 cloves garlic
3 tbsps extra-virgin olive oil or ghee, or grass-fed butter
sea salt to taste
black pepper to taste

Nutrition Facts

220
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 770mg
22%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 5g
Protein 5g
10%
Vitamin A
0%
Vitamin C
190%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14