Maque Choux

Maque Choux

recipe by

350
calories
11
ingredients
2
servings
4109

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Ingredients

3 ears corn
2 tbsps butter or oil or bacon grease
1/2 cup onion finely diced
1/4 cup celery finely diced
1/4 cup bell pepper finely diced
1 cup tomatoes finely diced
1/2 cup heavy cream
1 tsp thyme
1/4 tsp cayenne pepper or to taste
salt and pepper to taste

Nutrition Facts

350
calories
34
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 300
% Daily Value*
Total Fat 34g
52%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 115mg
38%
Sodium 510mg
21%
Potassium 400mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 3g
6%
Vitamin A
45%
Vitamin C
50%
Calcium
8%
Iron
0%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17