490
calories
7
ingredients
4
servings
3
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Related categories: Main DishesBakingBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup fresh basil chopped
1/4 cup parsley chopped
16 ozs cottage cheese
16 ozs ricotta cheese
8 ozs mozzarella cheese
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Recipe Instructions
Read the instructions at Savvy Saving CoupleNutrition Facts
490
calories
32
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 120mg
40%
Sodium 1060mg
44%
Potassium 340mg
10%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 38g
76%
Vitamin A
30%
Vitamin C
10%
Calcium
60%
Iron
6%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
