480
calories
7
ingredients
2
servings
25
Click to save recipe for later!
Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 bananas just ripe, ~1/2 cup mashed
1 1/4 cups unsweetened almond milk
1/2 tbsp flaxseed
1/4 tsp cinnamon
5 slices wheat bread hearty, Sturdy rustic breads do best here. If using sandwich-style bread, soak it for less time
1 tbsp almond meal
1/2 tsp vanilla extract
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Minimalist BakerNutrition Facts
480
calories
33
g fat
13
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 290
% Daily Value*
Total Fat 33g
51%
Saturated Fat 26g
130%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 610mg
17%
Total Carbohydrates 43g
14%
Dietary Fiber 7g
28%
Sugars 13g
Protein 9g
18%
Vitamin A
2%
Vitamin C
15%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 22
