5 Ingredient Vegan Banana French Toast

5 Ingredient Vegan Banana French Toast

recipe by

480
calories
7
ingredients
2
servings
3.625

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Ingredients

1 bananas just ripe, ~1/2 cup mashed
1/2 tbsp flaxseed
1/4 tsp cinnamon
5 slices wheat bread hearty, Sturdy rustic breads do best here. If using sandwich-style bread, soak it for less time
1 tbsp almond meal

Nutrition Facts

480
calories
33
g fat
13
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 290
% Daily Value*
Total Fat 33g
51%
Saturated Fat 26g
130%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 610mg
17%
Total Carbohydrates 43g
14%
Dietary Fiber 7g
28%
Sugars 13g
Protein 9g
18%
Vitamin A
2%
Vitamin C
15%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 22