Spicy Roasted Broccoli with Almonds

Spicy Roasted Broccoli with Almonds

recipe by

350
calories
7
ingredients
2
servings
3.610

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Ingredients

1 head broccoli organic if you can get it
1/4 cup almonds whole
6 cloves garlic sliced
2 tbsps ginger minced
1 tsp hot chili fresh, sliced, more or less, to suit your taste
2 tbsps olive oil

Nutrition Facts

350
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 1160mg
33%
Total Carbohydrates 30g
10%
Dietary Fiber 12g
48%
Sugars 7g
Protein 14g
28%
Vitamin A
40%
Vitamin C
460%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 17