100
calories
10
ingredients
4
servings
5
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Related categories: Main DishesSide DishesAsianDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 lb brussels sprouts ends trimmed and halved
3 cloves garlic minced
4 green onions chopped
1/2 red bell pepper sliced
4 ozs shitake mushroom stems removed and sliced
15 ozs baby corn rinsed and drained
1/3 cup water
1 tbsp mirin sweetened rice wine
2 tbsps soy sauce or gluten-free tamari
2 tbsps seasoned rice wine vinegar or regular rice wine vinegar plus 1/2 tsp. sugar
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
100
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 720mg
30%
Potassium 630mg
18%
Total Carbohydrates 19g
6%
Dietary Fiber 8g
32%
Sugars 4g
Protein 7g
14%
Vitamin A
35%
Vitamin C
200%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
