140
calories
8
ingredients
18
servings
25
Click to save recipe for later!
Related categories: Main DishesSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 lbs lean ground turkey
1 cup panko breadcrumbs whole wheat
1 cup shredded parmesan cheese or 1/2 cup grated
1 tsp poultry seasoning
1 tbsp onion powder
1 tbsp garlic powder
2 carrots medium, grated
salt to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
140
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 65mg
22%
Sodium 200mg
8%
Potassium 210mg
6%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 15g
30%
Vitamin A
25%
Vitamin C
2%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 10
