210
calories
10
ingredients
4
servings
9
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Related categories: SaladsSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup low sodium chickpeas canned, rinsed and drained
2 tomatoes medium ripe, diced
1 1/2 cups cucumber chopped
1/2 cup purple onion thinly sliced
1/4 cup chopped fresh mint
1 lime
1 lime finely minced
3 tbsps honey
1/4 cup extra-virgin olive oil
1 pinch salt and pepper to season
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
210
calories
14
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 310mg
9%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 17g
Protein 2g
4%
Vitamin A
15%
Vitamin C
45%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
