130
calories
12
ingredients
4
servings
2
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Ingredients
2 lbs green leaf lettuce bolted or regular
5 ozs potatoes med size, peeled and cut into chunks
1 cup water
4 ozs red chili peppers fresh Korean, minced
2 tbsps chopped garlic
3 tbsps red chili powder Korean, gochukaroo ê³ ì¶”ê°€ë£¨
1 tbsp sea salt
1 tbsp sugar
4 tsps sesame seeds
2 green chilies fresh Korean, putgochoo í’‹ê³ ì¶”, cut into slices
2 green chilies fresh hot, chungyang gochoo ì²ëŸ‰ê³ 추, cut into slices
1 bunch onions Korean purplette, or bunching onions, chokpa 쪽파
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Recipe Instructions
Read the instructions at KimchimariNutrition Facts
130
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1060mg
44%
Potassium 880mg
25%
Total Carbohydrates 25g
8%
Dietary Fiber 6g
24%
Sugars 8g
Protein 5g
10%
Vitamin A
380%
Vitamin C
270%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 4
