50
calories
13
ingredients
10
servings
56
Click to save recipe for later!
Related categories: Main DishesKid-FriendlyFryingBakingDairy-freeSeafood-free+ See all
Ingredients
1/3 block extra firm tofu from a 14 oz package
1 tbsp tahini
2 tsps maple syrup
1 tsp rosemary minced
1 tsp paprika
1 clove garlic minced
3 pinches salt
3 pepper grinds of
1/2 cup panko to roll the patties in before baking
hamburger buns slider or regular
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Love and LemonsNutrition Facts
50
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 50
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 115mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
40%
Vitamin C
2%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 1
