Sweet Potato Veggie Burgers

Sweet Potato Veggie Burgers

recipe by

50
calories
13
ingredients
10
servings
3.655

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Ingredients

1/3 block extra firm tofu from a 14 oz package
1 tbsp tahini
2 tsps maple syrup
1 tsp rosemary minced
1 tsp paprika
1 clove garlic minced
3 pinches salt
3 pepper grinds of
1/2 cup panko to roll the patties in before baking
hamburger buns slider or regular

Nutrition Facts

50
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 50
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 115mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
40%
Vitamin C
2%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 1