Simple Celery-Cashew Soup, a Vegetarian Broth for Noodles

Simple Celery-Cashew Soup, a Vegetarian Broth for Noodles

recipe by

170
calories
12
ingredients
4
servings
3.63

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Ingredients

500 grams celery ribs cleaned and sliced crosswise
250 grams carrots peeled, halved lengthwise and sliced
1 onions skinned, thinly sliced lengthwise
60 grams cashew nuts
2 bay leaves dried
5 cloves garlic lightly crushed
3 slices ginger
1/2 tsp pepper black, crushed
6 cups water
1/2 tsp black pepper coarse, or to taste
1 bunch coriander optional
salt to taste

Nutrition Facts

170
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 1130mg
32%
Total Carbohydrates 22g
7%
Dietary Fiber 8g
32%
Sugars 9g
Protein 7g
14%
Vitamin A
340%
Vitamin C
60%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6