170
calories
9
ingredients
2
servings
17
Click to save recipe for later!
Related categories: PoachingBoilingRoastingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 eggs
1/2 lb asparagus
1 tsp vinegar
1 tbsp olive oil
1/4 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1/2 tsp basil chopped
1 lemon
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Savour the SensesNutrition Facts
170
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 210mg
70%
Sodium 370mg
15%
Potassium 390mg
11%
Total Carbohydrates 12g
4%
Dietary Fiber 5g
20%
Sugars 3g
Protein 9g
18%
Vitamin A
20%
Vitamin C
80%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
