270
calories
15
ingredients
18
servings
96
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Related categories: DessertsBreakfast And BrunchBakingSesame-freeSeafood-freeVegetarian+ See all
Ingredients
2 eggs
1 tsp vanilla extract
2 cups applesauce unsweetened
1/2 cup bananas or 1, mashed
6 packets stevia
1/2 cup honey
5 cups rolled oats { I used Bob's Red Mill}
2 tbsps flax seed meal
1 tbsp ground cinnamon
3 tsps baking powder
1 tsp salt
2 1/4 cups milk I used 1%
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Recipe Instructions
Read the instructions at Sugar-Free MomNutrition Facts
270
calories
6
g fat
17
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 270
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 250mg
10%
Potassium 320mg
9%
Total Carbohydrates 47g
16%
Dietary Fiber 6g
24%
Sugars 17g
Protein 10g
20%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
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