410
calories
19
ingredients
7
servings
13
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Related categories: Main DishesEnglishBakingBrowningDairy-freeSesame-free+ See all
Ingredients
3 lbs steak
1 1/2 lbs kidney lamb
6 ozs portabello mushroom
1 sweet onion large
1 bay leaf
1/2 tbsp fish sauce
1/2 tsp salt to taste
1/2 tsp pepper to taste
3 carrots medium
2 cups beef stock
2 tbsps arrowroot powder
4 tbsps bacon grease or use tallow, lard or coconut oil
1/2 cup shortening palm, you could substitute unsalted butter
1 cup full fat coconut milk
1/3 cup coconut flour sifted, measure after sifting
1/3 cup tapioca starch
1/3 cup arrowroot powder
4 eggs + 1 egg yolk
1 pinch salt
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
410
calories
33
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 410
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 15g
75%
Trans Fat 2g
Cholesterol 130mg
43%
Sodium 520mg
22%
Potassium 490mg
14%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 6g
Protein 7g
14%
Vitamin A
90%
Vitamin C
8%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
