Strawberry Yoghurt Spelt Bread

Strawberry Yoghurt Spelt Bread

recipe by

240
calories
13
ingredients
4
servings
3.62

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Ingredients

1 tsp sugar rapadura
1/3 cup warm water luke
1/3 cup sugar rapadura
1 cup yogurt natural, kefir, soy yoghurt or Coconut Yoghurt
2 cups strawberries chopped
3 tbsps olive oil
2 tsps salt
1/2 tsp ground nutmeg
1/2 tsp cinnamon
4 cups spelt flour white or wholemeal, or bread flour or gluten-free plain flour
1 tsp sugar

Nutrition Facts

240
calories
12
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1190mg
50%
Potassium 250mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 25g
Protein 5g
10%
Vitamin A
2%
Vitamin C
60%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 17