130
calories
8
ingredients
8
servings
4
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Ingredients
1 bunch chard or kale, spinach, or collard greens, enough for 6 cups shredded
1/4 cup fresh dill do not substitute dried
2 tbsps olive oil
1 tsp garlic powder
1/4 tsp kosher salt
ground black pepper Fresh
4 ozs cheddar cheese sharp, shredded
3 ozs feta cheese or queso fresco, crumbled
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Recipe Instructions
Read the instructions at A Couple CooksNutrition Facts
130
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 370mg
15%
Potassium 260mg
7%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 6g
12%
Vitamin A
80%
Vitamin C
30%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
