Ricotta and Roasted Red Pepper Frittata

Ricotta and Roasted Red Pepper Frittata

recipe by

340
calories
13
ingredients
5
servings
3.736

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Ingredients

3 tbsps olive oil
1 potatoes small, peeled and sliced into 1/8-inch rounds then cut in half
1 yellow onion small, diced
8 eggs
1/4 cup half & half
1 tbsp fresh parsley chopped
1/4 tsp dried oregano
1 pinch red pepper flakes optional
1 roasted red peppers thickly sliced

Nutrition Facts

340
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 370mg
123%
Sodium 430mg
18%
Potassium 410mg
12%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 19g
38%
Vitamin A
15%
Vitamin C
20%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11