Black Pepper Crab

Black Pepper Crab

recipe by

360
calories
13
ingredients
4
servings
3.612

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Ingredients

3 crab fresh mud, about 1 lb each
oil for deep frying
2 tbsps butter
2 shallots thinly sliced
2 cloves garlic very finely chopped
1 tbsp beans salted soya, mashed
2 tbsps prawns dried, roasted and ground
2 tbsps black pepper ground coarsely
1/2 cup curry leaves
10 chiles red or green bird’s-eye, chopped
2 tbsps soy sauce black
3 tbsps sugar
2 tbsps oyster sauce

Nutrition Facts

360
calories
20
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1190mg
50%
Potassium 630mg
18%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 10g
Protein 13g
26%
Vitamin A
20%
Vitamin C
15%
Calcium
15%
Iron
40%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13