150
calories
10
ingredients
4
servings
3
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 pt tomatoes colorful small, sliced in half
1/2 english cucumber diced
15 kalamata sliced in half
1 cup feta cheese diced from a block
1/4 cup diced red onions
2 tbsps fresh oregano chopped
2 tbsps fresh parsley chopped
vinaigrette Your favorite, enough to lightly dress the salad
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Recipe Instructions
Read the instructions at I'm Bored, Let's GoNutrition Facts
150
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 680mg
28%
Potassium 350mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 7g
14%
Vitamin A
20%
Vitamin C
25%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
