Creamy Cauliflower Soup

Creamy Cauliflower Soup

recipe by

90
calories
6
ingredients
4
servings
3.6121

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Ingredients

1 tbsp butter
1 tbsp unbleached flour all purpose is fine too
1 head cauliflower chopped
1/2 cup onion chopped
4 cups fat-free chicken broth vegetarians can use vegetable broth
salt and pepper to taste

Nutrition Facts

90
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1240mg
52%
Potassium 540mg
15%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 6g
12%
Vitamin A
2%
Vitamin C
120%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3