310
calories
14
ingredients
8
servings
3
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Related categories: Main DishesBarbecueDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups quinoa
1 bag shredded carrots about 2 cups
1 head broccoli chopped
1/2 head red cabbage chopped fine
1 onions small, diced
1 tbsp adobo seasoning
2 tsps garlic powder you can also use fresh garlic if you have it
1 bag frozen peas
2 tbsps flax seeds golden
1 avocado as garnish
Sriracha as garnish
4 cups water veggie broth, or homemade bone broth
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Recipe Instructions
Read the instructions at Linda WagnerNutrition Facts
310
calories
7
g fat
11
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 1140mg
33%
Total Carbohydrates 53g
18%
Dietary Fiber 12g
48%
Sugars 11g
Protein 11g
22%
Vitamin A
400%
Vitamin C
180%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
