Citrus Sesame Kale

Citrus Sesame Kale

recipe by

90
calories
9
ingredients
4
servings
3.64

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Ingredients

2 tsps sesame oil I used toasted
1 tsp ginger grated
1 clove garlic minced
1 bunch kale
1 1/2 tsps soy sauce or tamari
2 tsps sesame seeds
1 pinch red pepper flakes optional

Nutrition Facts

90
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 530mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 0g
Protein 4g
8%
Vitamin A
350%
Vitamin C
230%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 2