Pan Fried Baby Artichokes with Mint and Lemon

Pan Fried Baby Artichokes with Mint and Lemon

recipe by

490
calories
8
ingredients
2
servings
3.680

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Ingredients

12 artichokes baby, trimmed and sliced in half, length-wise, see these tips for trimming baby artichokes in Saveur Magazine
1 tbsp mint finely chopped, plus more for garnish
1/2 lemon

Nutrition Facts

490
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1120mg
47%
Potassium 3020mg
86%
Total Carbohydrates 94g
31%
Dietary Fiber 42g
168%
Sugars 8g
Protein 26g
52%
Vitamin A
4%
Vitamin C
230%
Calcium
40%
Iron
60%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17