90
calories
14
ingredients
4
servings
14
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Related categories: Main DishesBarbecueGrillingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 chicken drumsticks with skin
280 ml low fat plain yoghurt
1 lemon or 2 limes
3 tbsps spices Tandoori, powder
1 tbsp paprika
1 tbsp cayenne pepper
2 tbsps garlic powder
1 tbsp salt
1 tbsp onion powder
2 tbsps dried basil
2 tbsps coriander
2 tbsps cumin
2 tbsps ginger
2 tsps cinnamon
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
90
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2010mg
84%
Potassium 460mg
13%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 1g
Protein 4g
8%
Vitamin A
40%
Vitamin C
50%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
